Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/22 |
13,646m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
13,186m |
55:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
13,794m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
43:15.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,912m |
21:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,256m |
22:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
46:13.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,252m |
11:04.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
7,748m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
45:43.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
46:11.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,000m |
13:30.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,594m |
20:57.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
500m |
1:35.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
64m |
2:25.1 |
18:53.5 |
RowErg |
Hwt |
View workout
|