Ferdinand W
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/01/17 |
0:17.5 |
100m |
1:27.5 |
RowErg |
View workout
|
02/01/17 |
8:44.4 |
2,000m |
2:11.1 |
RowErg |
View workout
|
01/30/17 |
1:00:00.0 |
14,515m |
2:04.0 |
RowErg |
View workout
|
01/26/17 |
23:48.6 |
6,000m |
1:59.0 |
RowErg |
View workout
|
01/26/17 |
4:45.0 |
1,000m |
2:22.5 |
RowErg |
View workout
|
01/26/17 |
4:35.0 |
1,000m |
2:17.5 |
RowErg |
View workout
|
01/25/17 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
01/25/17 |
4:20.0 |
1,000m |
2:10.0 |
RowErg |
View workout
|
01/25/17 |
30:00.0 |
7,507m |
1:59.8 |
RowErg |
View workout
|
01/23/17 |
1:07:05.0 |
15,644m |
2:08.6 |
RowErg |
View workout
|
01/19/17 |
3:52.8 |
1,000m |
1:56.4 |
RowErg |
View workout
|
01/19/17 |
19:51.8 |
5,000m |
1:59.1 |
RowErg |
View workout
|
01/18/17 |
41:32.4 |
10,000m |
2:04.6 |
RowErg |
View workout
|
01/17/17 |
4:00.0 |
823m |
2:25.8 |
RowErg |
View workout
|
01/17/17 |
4:00.0 |
779m |
2:34.0 |
RowErg |
View workout
|
01/17/17 |
30:00.0 |
7,203m |
2:04.9 |
RowErg |
View workout
|
01/12/17 |
4:00.0 |
819m |
2:26.5 |
RowErg |
View workout
|
01/12/17 |
4:00.0 |
734m |
2:43.4 |
RowErg |
View workout
|
01/12/17 |
20:38.7 |
5,000m |
2:03.8 |
RowErg |
View workout
|
01/11/17 |
42:21.0 |
10,000m |
2:07.0 |
RowErg |
View workout
|
01/09/17 |
30:00.0 |
7,079m |
2:07.1 |
RowErg |
View workout
|
12/04/14 |
30:00.0 |
6,395m |
2:20.7 |
RowErg |
View workout
|
12/04/14 |
1:40.0 |
500m |
1:40.0 |
RowErg |
View workout
|
12/01/14 |
30:00.0 |
7,267m |
2:03.8 |
RowErg |
View workout
|
11/27/14 |
30:00.0 |
7,225m |
2:04.5 |
RowErg |
View workout
|