Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/22 |
10,000m |
41:20.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,000m |
43:16.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
39:54.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/25/22 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,000m |
23:44.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
10,000m |
40:11.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/19/22 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,405m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
18m |
0:41.0 |
18:58.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
227m |
2:11.0 |
4:48.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|