Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/15 |
7,344m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/31/15 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/20/15 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
41:35.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/06/15 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/29/15 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/26/15 |
10,000m |
41:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/22/15 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/19/15 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/15/15 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/08/15 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/05/15 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/01/15 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/18/15 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/15/15 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/15/15 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/11/15 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/04/15 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/01/15 |
10,000m |
42:49.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/27/15 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|