Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
176m |
0:40.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
7,777m |
34:05.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
7,777m |
36:12.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,555m |
25:28.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,333m |
14:13.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,062m |
8:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,500m |
37:53.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,000m |
26:43.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,500m |
36:17.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
7,500m |
36:44.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
22:11.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,500m |
35:58.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,012m |
13:15.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
7,500m |
36:33.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
26:50.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
7,500m |
37:00.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,000m |
19:19.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
7,500m |
36:40.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|