Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
10,000m |
45:45.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
51:55.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
52:18.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
45:46.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,758m |
9:08.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
8,250m |
37:05.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
9,999m |
53:59.8 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
7,500m |
39:21.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,500m |
39:44.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,512m |
7:55.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
7,500m |
33:54.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
7,500m |
34:12.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
25:44.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,500m |
12:35.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
7,500m |
35:09.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
51:15.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
7,500m |
39:59.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
28:39.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
46:33.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|