Sign Up
13,641,164
Lifetime Meters
166,361
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Mike Pfirrman

Log

Date Workout Score Ave Comments Action
02/06/24 3x2500m/1:30r 35:09.7 2:20.6 View workout
02/05/24 4x2500m/1:30r 51:15.7 2:33.7 View workout
02/01/24 3x2500m/1:45r 39:59.8 2:39.9 View workout
01/31/24 2x2500m/1:45r 28:39.4 2:51.9 View workout
01/29/24 2x2500m/1:30r 23:35.7 2:21.5 View workout
01/15/24 4x2500m/1:30r 46:33.2 2:19.6 View workout
12/12/23 51:54.1 10,000m 2:35.7

Did 5K X 2/1:30 rest.
2:33.7/21, 2:37.6/19

 View workout
12/11/23 46:10.8 10,000m 2:18.5

Did a 2500 X 4/1:30r.
2:14.0/26, 2:16.3/24, 2:20.4/24, 2:23.3/23

 View workout
12/08/23 52:29.9 10,000m 2:37.4

Did a 2X5K/2' rest. 2:35.9/21 and 2:39.0/20. Kept HR at 70% or less the entire time.

View workout
12/07/23 5000m 24:56.9 2:29.6 View workout
12/07/23 21:26.6 5,000m 2:08.6

Did a quick 10X500m interval/45 second rest.
2:00.1/28, 2:06.6/25, 2:06.2/26. 2:07.4/25, 2:09.1/25, 2:09.8/24, 2:10.0/25, 2:13.3/25,…

 View workout
12/06/23 50:02.1 10,000m 2:30.1

2500X4/1' again. 2:28.6/21, 2:29.6/21, 2:29.6/20, 2:32.4/20 for paces/SRs.

View workout
12/05/23 51:41.6 10,000m 2:35.0

Did a 2500X4/1' and it didn't transfer again to the logbook from the ErgData. Kept is SLOW and easy. 2:31.7, 2:34.5, 2:36.3, 2:…

 View workout
12/04/23 47:21.3 10,000m 2:22.0

Did a 2000 X 5/1' rest. Paces were 2:15.3, 2:16.7, 2:23.0, 2:26.0, 2:29.1.

View workout
12/01/23 49:01.7 10,000m 2:27.0

Have no idea why it's not tracking all a sudden. Did a 4 X 2500/1r workout. Times were 2:27.5, 2:26.2, 2:27.4, 2:27.1

 View workout
11/30/23 10000m 48:07.8 2:24.3 View workout
11/28/23 10000m 51:57.7 2:35.8 View workout
11/27/23 10000m 48:05.5 2:24.2 View workout
11/24/23 2x5000m/2:00r 49:45.3 2:29.2 View workout
11/20/23 10000m 47:31.2 2:22.5 View workout
11/13/23 7500m 35:49.1 2:23.2 View workout
11/09/23 2x2000m/2:15r 17:47.7 2:13.4 View workout
11/06/23 4x2000m/2:15r 38:16.9 2:23.5 View workout
10/31/23 v1000m/3:00r...5 3,250m 2:06.8 View workout
10/26/23 2x2000m/2:00r 17:50.5 2:13.8 View workout