Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
510m |
2:27.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,876m |
14:04.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,828m |
20:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,132m |
10:06.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
4,085m |
20:02.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
8,000m |
35:04.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
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|
08/04/22 |
7,016m |
33:53.3 |
2:24.9 |
RowErg |
Hwt |
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|
08/03/22 |
4,000m |
18:55.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,664m |
10:41.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
4,000m |
15:44.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,000m |
27:52.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
6,500m |
30:58.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,000m |
28:52.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,000m |
28:52.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
4,000m |
15:48.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|