Mike Pfirrman

Log

Date Distance Time Pace Comments Action
11/21/22 510m 2:27.3 2:24.4 View workout
11/21/22 2,876m 14:04.2 2:26.7 View workout
11/18/22 3,828m 20:00.0 2:36.7 View workout
11/18/22 2,132m 10:06.0 2:22.1 View workout
08/28/22 4,085m 20:02.3 2:27.1 View workout
08/25/22 8,000m 35:04.5 2:11.5 View workout
08/24/22 6,051m 30:00.0 2:28.7 View workout
08/22/22 6,077m 30:00.0 2:28.0 View workout
08/17/22 6,315m 30:00.0 2:22.5 View workout
08/07/22 5,000m 24:09.0 2:24.9 View workout
08/04/22 7,016m 33:53.3 2:24.9 View workout
08/03/22 4,000m 18:55.3 2:21.9 View workout
08/02/22 2,664m 10:41.1 2:00.3 View workout
07/27/22 6,411m 30:00.0 2:20.3 View workout
07/26/22 4,000m 15:44.2 1:58.0 View workout
07/25/22 6,000m 27:52.1 2:19.3

Weather was nice and cool

View workout
07/24/22 6,500m 30:58.3 2:22.9 View workout
07/17/22 6,000m 28:52.2 2:24.3 View workout
07/17/22 6,000m 28:52.2 2:24.3 View workout
07/15/22 4,000m 15:48.0 1:58.5 View workout