Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
6,304m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,288m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,216m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
8,000m |
34:53.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,990m |
7:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
995m |
3:26.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,273m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
6,500m |
32:03.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,222m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
8,000m |
34:08.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
6,284m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|