Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
3,000m |
11:51.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,000m |
29:12.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
43:14.3 |
3:36.1 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,000m |
28:31.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
6,000m |
29:35.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,017m |
4:34.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,000m |
16:45.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
13,000m |
1:04:22.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
8,000m |
33:44.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
12,000m |
58:49.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
29:43.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,000m |
16:23.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,006m |
5:32.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
12,000m |
58:20.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
12,000m |
58:59.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,733m |
8:47.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
8,000m |
33:49.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
12,000m |
59:03.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
24:00.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|