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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
02/24/22 12,000m 1:00:23.7 2:30.9 View workout
02/23/22 12,000m 1:01:01.6 2:32.5 View workout
02/22/22 2,216m 11:29.8 2:35.6 View workout
02/22/22 6,663m 30:00.0 2:15.0 View workout
02/21/22 12,000m 1:01:38.8 2:34.1 View workout
02/20/22 10,000m 53:05.2 2:39.2 View workout
02/18/22 5,869m 30:00.0 2:33.3 View workout
02/18/22 4,000m 16:23.4 2:02.9 View workout
02/15/22 4,000m 17:05.0 2:08.1 View workout
02/14/22 9,003m 47:21.1 2:37.7 View workout
02/13/22 8,153m 45:08.8 2:46.1

Forgot to pair ErgData. Slow -- first workout after chiropractor said I had pelvic torsion. Light and super easy.

View workout
02/03/22 670m 3:34.5 2:40.0 View workout
02/03/22 5,785m 30:00.0 2:35.5 View workout
02/02/22 11,545m 1:00:00.0 2:35.9 View workout
02/01/22 4,827m 20:13.8 2:05.7 View workout
01/31/22 11,250m 1:00:00.0 2:40.0 View workout
01/30/22 10,000m 57:57.7 2:53.8 View workout
01/28/22 2,075m 10:02.6 2:25.2 View workout
01/28/22 1,200m 4:00.6 1:40.2 View workout
01/27/22 10,004m 52:22.2 2:37.0 View workout