Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/21 |
13,428m |
1:05:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
12,577m |
1:05:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
16,150m |
1:30:08.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
11,822m |
1:00:00.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
11,813m |
1:00:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
11,657m |
1:00:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,006m |
49:56.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
8,013m |
42:16.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
52:17.6 |
2:36.8 |
RowErg |
Hwt |
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|
11/21/21 |
6,000m |
33:47.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,507m |
46:16.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
8,000m |
35:03.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
52:03.4 |
2:36.1 |
RowErg |
Hwt |
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|
11/14/21 |
14,000m |
1:15:12.2 |
2:41.1 |
RowErg |
Hwt |
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|
11/12/21 |
4,000m |
15:51.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,000m |
31:43.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,000m |
31:25.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,009m |
5:25.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
8,000m |
35:17.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|