Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/21 |
3,000m |
11:55.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,191m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,881m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
259m |
1:02.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
677m |
3:19.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,009m |
4:29.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
2,783m |
12:00.0 |
2:09.3 |
RowErg |
Hwt |
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|
09/14/21 |
1,015m |
5:27.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,818m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,709m |
30:10.2 |
2:38.5 |
RowErg |
Hwt |
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|
09/10/21 |
3,750m |
16:23.2 |
2:11.0 |
RowErg |
Hwt |
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|
09/10/21 |
1,008m |
5:05.3 |
2:31.4 |
RowErg |
Hwt |
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|
09/08/21 |
5,793m |
30:02.9 |
2:35.6 |
RowErg |
Hwt |
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|
09/07/21 |
12,688m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
6,043m |
30:02.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,000m |
27:54.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/02/21 |
11,000m |
58:12.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,755m |
30:04.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,000m |
17:06.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|