Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
5,500m |
27:25.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
25:56.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,005m |
30:48.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
516m |
2:41.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
3,250m |
13:02.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,006m |
5:27.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
9,002m |
45:42.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
4,000m |
16:09.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,038m |
50:00.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,130m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
8,000m |
34:47.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,155m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
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|
09/26/21 |
6,019m |
30:02.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,000m |
16:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,127m |
30:00.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
511m |
2:26.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
526m |
2:38.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/21/21 |
5,004m |
22:26.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,077m |
30:03.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|