Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
1,500m |
5:49.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,003m |
10:39.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
12,002m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
11,689m |
1:00:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,008m |
5:11.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,000m |
18:47.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,003m |
22:13.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
11,617m |
1:00:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
52:33.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,019m |
51:12.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,006m |
50:52.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,004m |
52:56.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/23/21 |
11,578m |
1:05:01.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
12,460m |
1:05:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
12,172m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
12,562m |
1:05:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
16,500m |
1:26:37.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
13,234m |
1:05:46.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
12,392m |
1:05:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
11,612m |
1:00:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|