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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
03/01/22 4x2000m/3:00r 34:13.1 2:08.3 View workout
02/28/22 2x6000m/1:00r 1:00:29.1 2:31.2 View workout
02/27/22 6000m 29:48.6 2:29.0 View workout
02/27/22 1x6000m/1:00r 30:14.7 2:31.2 View workout
02/25/22 10:22 2,015m 2:34.5 View workout
02/25/22 8x500m/1:00r 15:45.4 1:58.1 View workout
02/24/22 2x6000m/1:00r 1:00:23.7 2:30.9 View workout
02/23/22 2x6000m/1:00r 1:01:01.6 2:32.5 View workout
02/22/22 11:29 2,216m 2:35.6 View workout
02/22/22 30:00 6,663m 2:15.0 View workout
02/21/22 2x6000m/1:00r 1:01:38.8 2:34.1 View workout
02/20/22 2x5000m/1:30r 53:05.2 2:39.2 View workout
02/18/22 30:00 5,869m 2:33.3 View workout
02/18/22 8x500m/1:00r 16:23.4 2:02.9 View workout
02/15/22 2x2000m/5:00r 17:05.0 2:08.1 View workout
02/14/22 47:21 9,003m 2:37.7 View workout
02/13/22 45:08.8 8,153m 2:46.1

Forgot to pair ErgData. Slow -- first workout after chiropractor said I had pelvic torsion. Light and super easy.

View workout
02/03/22 3:34 670m 2:40.0 View workout
02/03/22 1x30:00/1:00r 5,785m 2:35.5 View workout
02/02/22 1:00:00 11,545m 2:35.9 View workout
02/01/22 3x1609m/3:00r 20:13.8 2:05.7 View workout
01/31/22 1:00:00 11,250m 2:40.0 View workout
01/30/22 2x5000m/1:00r 57:57.7 2:53.8 View workout
01/28/22 10:02 2,075m 2:25.2 View workout
01/28/22 12x100m/1:00r 4:00.6 1:40.2 View workout