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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Pfirrman

Log

Date Distance Time Pace Comments Action
04/30/24 2,010m 9:45.1 2:25.5 View workout
04/30/24 3,006m 14:09.8 2:21.3 View workout
04/30/24 5,003m 22:14.8 2:13.3 View workout
04/29/24 5,000m 26:11.3 2:37.1 View workout
04/29/24 5,500m 27:54.2 2:32.2 View workout
04/26/24 1,020m 4:59.5 2:26.8 View workout
04/26/24 1,015m 4:50.4 2:23.0 View workout
04/26/24 1,019m 4:48.6 2:21.6 View workout
04/26/24 5,250m 24:16.6 2:18.7 View workout
04/24/24 10,000m 50:45.7 2:32.2 View workout
04/23/24 10,000m 46:25.6 2:19.2 View workout
04/22/24 10,000m 50:23.8 2:31.1 View workout
04/17/24 10,000m 49:33.3 2:28.6 View workout
04/16/24 6,697m 30:00.0 2:14.3 View workout
04/16/24 1,514m 7:48.9 2:34.8 View workout
04/15/24 5,000m 24:54.7 2:29.4 View workout
04/15/24 3,300m 16:30.0 2:30.0 View workout
04/12/24 10,000m 49:42.7 2:29.1 View workout
04/10/24 5,000m 24:52.3 2:29.2 View workout
04/10/24 5,000m 24:40.6 2:28.0 View workout