Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
5,500m |
27:54.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,020m |
4:59.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,015m |
4:50.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,019m |
4:48.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,250m |
24:16.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
50:45.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
46:25.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
50:23.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,000m |
49:33.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,697m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,514m |
7:48.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
24:54.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,300m |
16:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
49:42.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
24:52.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
24:40.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
50:35.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,000m |
26:10.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,017m |
10:08.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,013m |
5:02.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|