Mike Pfirrman

Log

Date Workout Score Ave Comments Action
07/19/24 4x500m/1:30r 7:55.7 1:58.9 View workout
07/17/24 3x2500m/1:30r 36:44.6 2:26.9 View workout
07/16/24 5000m 22:11.4 2:13.1 View workout
07/15/24 3x2500m/1:30r 35:58.5 2:23.9 View workout
07/12/24 3012m 13:15.2 2:12.0 View workout
07/10/24 3x2500m/1:30r 36:33.7 2:26.2 View workout
07/09/24 6000m 26:50.2 2:14.1 View workout
07/08/24 3x2500m/1:30r 37:00.3 2:28.0 View workout
07/02/24 2x2000m/2:30r 19:19.0 2:24.8 View workout
07/02/24 1x2000m/1:30r 8:34.1 2:08.5 View workout
07/01/24 3x2500m/1:30r 36:40.2 2:26.6 View workout
06/28/24 4000m 26:51.0 3:21.3 View workout
06/28/24 5x375m/1:00r 7:23.1 1:58.1 View workout
06/26/24 1x5000m/1:30r 25:42.5 2:34.2 View workout
06/25/24 4x2000m/1:30r 36:49.5 2:18.0 View workout
06/24/24 1x5000m/1:30r 25:00.6 2:30.0 View workout
06/24/24 15:45.0 3,000m 2:37.5

Didn't finish last 5K interval. Was hot as hell.

View workout
06/21/24 3x350m/1:30r 4:06.6 1:57.4 View workout
06/21/24 1:14 312m 2:00.0 View workout
06/21/24 445m 2:06.6 2:22.2 View workout
06/21/24 5:18 1,008m 2:37.9 View workout
06/19/24 2x5000m/1:30r 51:02.2 2:33.1 View workout
06/18/24 9:13 2,009m 2:17.8 View workout
06/18/24 2x2000m/2:00r 17:27.9 2:10.9 View workout
06/17/24 2x5000m/1:30r 52:48.8 2:38.4 View workout