Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
10,000m |
51:41.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,000m |
32:16.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
9,000m |
46:33.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,000m |
30:47.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,000m |
30:22.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
50:39.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,000m |
34:25.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
12,000m |
1:01:32.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,989m |
12:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
507m |
2:49.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
11,000m |
54:35.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
11,000m |
53:42.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
12,000m |
1:01:45.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,500m |
9:56.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,000m |
29:15.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,742m |
12:21.6 |
3:32.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,500m |
26:31.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
12,000m |
1:00:49.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|