Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/21 |
11,373m |
1:00:35.9 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
533m |
7:20.9 |
6:53.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,013m |
5:01.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,011m |
4:38.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
232m |
4:38.6 |
10:00.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,864m |
35:11.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
51:08.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
4,000m |
16:13.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
13,003m |
1:08:21.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
6,002m |
30:12.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,000m |
51:14.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,000m |
25:56.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
11,000m |
56:33.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,773m |
45:08.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,174m |
11:47.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,004m |
25:24.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
8,013m |
41:22.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,005m |
24:45.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
7,000m |
31:33.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,843m |
30:03.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|