Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
8,006m |
41:07.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,000m |
16:13.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
51:23.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,000m |
23:55.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,000m |
35:20.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
4,012m |
20:29.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
25:44.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
7,704m |
40:00.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
9,654m |
44:01.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,002m |
29:39.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,513m |
7:29.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,599m |
18:07.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,503m |
39:26.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
4,000m |
16:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
7,500m |
38:52.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,655m |
30:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,000m |
12:12.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,004m |
30:55.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
24:14.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,102m |
20:03.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|