Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/15 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/20/15 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/18/15 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/10/15 |
10,000m |
42:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/15 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/03/15 |
3,740m |
15:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/30/15 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/27/15 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/23/15 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/15 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/16/15 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/13/15 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/09/15 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/20/15 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/11/15 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/02/15 |
10,000m |
44:11.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/28/15 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/28/15 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/28/15 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/26/15 |
10,000m |
42:11.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|