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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
11/08/19 1,010m 4:23.5 2:10.4 View workout
11/07/19 1,300m 3:54.7 1:30.2

13531 Interval by KREW/LiveRowing

 View workout
11/07/19 1,300m 3:54.7 1:30.2 View workout
11/07/19 2,011m 8:24.8 2:05.5

Just Row by KREW/LiveRowing

 View workout
11/07/19 2,011m 8:24.8 2:05.5 View workout
11/05/19 8,005m 33:58.7 2:07.3 View workout
11/04/19 1,016m 4:45.0 2:20.2 View workout
11/04/19 2,000m 7:02.5 1:45.6 View workout
11/04/19 2,008m 8:51.7 2:12.3 View workout
11/02/19 2,034m 4:28.8 2:12.1 View workout
11/02/19 100m 0:16.7 1:23.5 View workout
11/02/19 500m 1:30.0 1:30.0 View workout
11/02/19 386m 1:11.0 1:31.9 View workout
11/02/19 2,009m 8:22.6 2:05.0 View workout
10/31/19 1,200m 4:04.2 1:41.7 View workout
10/31/19 1,010m 4:23.3 2:10.3 View workout
10/30/19 5,011m 21:16.8 2:07.3 View workout
10/29/19 1,200m 3:23.2 1:24.6 View workout
10/29/19 2,012m 8:02.1 1:59.8 View workout
10/28/19 5,011m 22:16.4 2:13.3 View workout