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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
10/28/19 5,021m 21:27.5 2:08.2 View workout
10/24/19 650m 1:46.9 1:22.2 View workout
10/24/19 2,012m 8:12.7 2:02.4 View workout
10/22/19 670m 2:00.0 1:29.5 View workout
10/22/19 2,004m 8:20.9 2:04.9 View workout
10/21/19 1,500m 4:09.9 1:23.3 View workout
10/21/19 2,012m 8:27.0 2:05.9 View workout
10/18/19 696m 2:00.0 1:26.2 View workout
10/18/19 2,007m 8:13.9 2:03.0 View workout
10/18/19 2,021m 4:22.0 2:09.6 View workout
10/18/19 2,021m 4:22.1 2:09.6

warmup

 View workout
10/16/19 130m 0:20.8 1:20.0 View workout
10/16/19 130m 0:20.5 1:18.8 View workout
10/16/19 661m 2:00.0 1:30.7 View workout
10/16/19 2,009m 8:14.4 2:03.0 View workout
10/16/19 2,055m 4:33.1 2:12.8 View workout
10/16/19 2,050m 4:35.1 2:14.1

warmup

 View workout
10/14/19 1,600m 4:42.6 1:28.3 View workout
10/14/19 2,017m 8:05.2 2:00.2 View workout
10/11/19 13,015m 1:04:09.4 2:27.8 View workout