Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/19 |
1,021m |
4:19.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,800m |
9:50.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
362m |
1:37.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/29/19 |
360m |
1:43.4 |
2:23.6 |
SkiErg |
|
View workout
|
09/27/19 |
701m |
2:00.0 |
1:25.5 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,008m |
7:50.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,226m |
4:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,006m |
7:53.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,750m |
6:02.1 |
1:43.4 |
SkiErg |
|
View workout
|
09/25/19 |
350m |
1:24.3 |
2:00.4 |
SkiErg |
|
View workout
|
09/25/19 |
365m |
1:43.7 |
2:22.0 |
SkiErg |
|
View workout
|
09/24/19 |
1,200m |
3:20.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,012m |
8:09.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
5,204m |
20:00.0 |
1:55.2 |
SkiErg |
|
View workout
|
09/22/19 |
1,121m |
5:08.1 |
2:17.4 |
SkiErg |
|
View workout
|
09/21/19 |
550m |
1:29.0 |
1:20.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,010m |
7:47.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
1,202m |
4:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,005m |
8:12.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,005m |
8:12.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|