Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/18 |
2,000m |
7:37.6 |
1:54.4 |
SkiErg |
|
View workout
|
02/20/18 |
2,000m |
9:35.7 |
2:23.9 |
SkiErg |
|
View workout
|
02/15/18 |
1,000m |
3:02.5 |
1:31.2 |
RowErg |
Hwt |
View workout
|
02/15/18 |
10,000m |
47:47.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/13/18 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/13/18 |
1,523m |
8:34.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,000m |
3:16.5 |
1:38.2 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,186m |
12:13.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
500m |
1:38.0 |
1:38.0 |
SkiErg |
|
View workout
|
02/10/18 |
500m |
2:08.6 |
2:08.6 |
SkiErg |
|
View workout
|
02/10/18 |
500m |
2:10.2 |
2:10.2 |
SkiErg |
|
View workout
|
02/09/18 |
2,000m |
6:29.1 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,138m |
11:17.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/07/18 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/07/18 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,000m |
3:31.4 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,028m |
10:50.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|