Gianluigi Ragno
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/12/16 | 590m | 3:58.6 | 3:22.2 | SkiErg | View workout | |
09/12/16 | 261m | 1:57.2 | 3:44.5 | SkiErg | View workout | |
09/09/16 | 672m | 3:58.6 | 2:57.5 | SkiErg | View workout | |
09/08/16 | 3,736m | 24:20.0 | 3:15.3 | SkiErg | View workout | |
09/08/16 | 775m | 4:38.0 | 2:59.3 | SkiErg | View workout | |
09/08/16 | 346m | 2:02.2 | 2:56.5 | SkiErg | View workout | |
09/08/16 | 212m | 1:32.7 | 3:38.6 | SkiErg | View workout | |
09/08/16 | 341m | 2:56.0 | 4:18.0 | SkiErg | View workout | |
09/08/16 | 249m | 1:53.7 | 3:48.3 | SkiErg | View workout | |
01/11/15 | 2,000m | 7:42.2 | 1:55.5 | RowErg | View workout | |
01/04/15 | 1,000m | 3:35.2 | 1:47.6 | RowErg | View workout | |
01/04/15 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
01/03/15 | 1,000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
01/03/15 | 15,000m | 1:05:31.1 | 2:11.0 | RowErg | View workout | |
01/01/15 | 5,000m | 19:22.1 | 1:56.2 | RowErg | View workout | |
01/01/15 | 10,000m | 42:42.0 | 2:08.1 | RowErg | View workout |