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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
11/20/16 527m 2:45.8 2:37.3 View workout
11/19/16 487m 3:14.1 3:19.2 View workout
11/19/16 7m 0:07.2 8:34.2 View workout
11/19/16 496m 3:53.8 3:55.6 View workout
11/19/16 2,000m 8:26.6 2:06.6 View workout
11/19/16 2,000m 8:17.9 2:04.4

50 days after knee surgery

 View workout
11/16/16 1,798m 12:26.0 3:27.4 View workout
11/16/16 2,000m 9:16.4 2:19.1 View workout
11/16/16 300m 2:04.8 3:28.0 View workout
11/14/16 580m 4:10.6 3:36.0 View workout
11/13/16 613m 4:04.4 3:19.3 View workout
11/13/16 227m 1:37.9 3:35.6 View workout
11/12/16 156m 1:29.3 4:46.2 View workout
11/12/16 858m 4:52.4 2:50.3 View workout
11/12/16 2,077m 12:33.2 3:01.3 View workout
11/12/16 168m 1:13.2 3:37.8 View workout
11/12/16 783m 4:15.1 2:42.8 View workout
09/16/16 626m 4:17.5 3:25.6 View workout
09/13/16 887m 6:17.4 3:32.7 View workout
09/12/16 584m 4:14.7 3:38.0 View workout