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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
11/22/16 221m 2:46.2 6:16.0 View workout
11/22/16 100m 0:18.6 1:33.0 View workout
11/22/16 196m 1:01.8 2:37.6 View workout
11/22/16 100m 0:17.5 1:27.5 View workout
11/22/16 100m 0:17.6 1:28.0 View workout
11/21/16 309m 1:00.0 1:37.0 View workout
11/21/16 100m 0:19.0 1:35.0 View workout
11/21/16 100m 0:19.2 1:36.0 View workout
11/21/16 275m 1:00.0 1:49.0 View workout
11/21/16 271m 1:00.0 1:50.7 View workout
11/21/16 233m 0:58.7 2:05.9 View workout
11/21/16 303m 1:38.4 2:42.3 View workout
11/21/16 100m 0:20.5 1:42.5 View workout
11/21/16 100m 0:19.8 1:39.0 View workout
11/21/16 100m 0:19.3 1:36.5 View workout
11/21/16 250m 1:26.1 2:52.2 View workout
11/20/16 500m 1:42.3 1:42.3 View workout
11/20/16 537m 2:32.8 2:22.2 View workout
11/20/16 1,042m 5:41.7 2:43.9 View workout
11/20/16 500m 1:46.3 1:46.3

very first attempt

 View workout