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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jonas Döpping

Log

Date Distance Time Pace Comments Action
11/24/22 4,926m 21:00.0 2:07.8 View workout
11/21/22 3,356m 14:21.8 2:08.3 View workout
11/13/22 4,719m 20:00.0 2:07.1 View workout
10/24/22 5,000m 21:23.2 2:08.3 View workout
10/23/22 200m 0:51.4 2:08.5 View workout
10/20/22 2,271m 10:00.0 2:12.1 View workout
10/18/22 5,000m 21:47.8 2:10.7 View workout
10/15/22 6,875m 30:00.0 2:10.9 View workout
10/10/22 1,143m 5:06.8 2:14.2 View workout
10/09/22 6,788m 30:00.0 2:12.5 View workout
10/08/22 6,746m 30:00.0 2:13.4 View workout
03/25/21 6,926m 30:00.0 2:09.9 View workout
03/24/21 6,844m 30:00.0 2:11.5 View workout
03/20/21 5,000m 21:27.3 2:08.7 View workout
03/12/21 5,000m 21:44.3 2:10.4 View workout
03/06/21 5,871m 25:35.1 2:10.7 View workout
03/05/21 2,857m 12:36.7 2:12.4 View workout
02/18/21 6,861m 30:00.0 2:11.1 View workout
02/17/21 3,873m 17:10.3 2:13.0 View workout
02/11/21 6,743m 30:06.1 2:13.9 View workout