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Log

Date Workout Score Ave Comments Action
12/08/17 2:00 460m 2:10.4 View workout
12/08/17 30:00 7,326m 2:02.8 View workout
12/08/17 2:00 452m 2:12.7 View workout
12/07/17 2:00 460m 2:10.4 View workout
12/07/17 2x500m/1:00r 4:00.9 2:00.4

2x(500m + 1min)

 View workout
12/07/17 v6000m/6:00r...2 12,000m 2:03.4

2x(6000m + 6min)

 View workout
12/07/17 2:00 436m 2:17.6 View workout
12/06/17 6:06 1,426m 2:08.3 View workout
12/06/17 8:41 2,065m 2:06.2 View workout
12/04/17 2:00 422m 2:22.1 View workout
12/04/17 21097m 1:28:50.9 2:06.3 View workout
12/03/17 2:00 435m 2:17.9 View workout
12/03/17 1x20:00/5:00r 4,823m 2:04.4 View workout
12/03/17 1x20:00/5:00r 4,778m 2:05.5 View workout
12/03/17 v1097m/r...3 6,097m 2:05.4 View workout
12/02/17 2:00 447m 2:14.2 View workout
12/02/17 2x2000m/2:00r 16:23.9 2:02.9 View workout
12/02/17 1x10:00/4:00r 2,375m 2:06.3 View workout
12/02/17 v500m/r...1 7,586m 2:05.3 View workout
12/01/17 2:00 422m 2:22.1 View workout
12/01/17 2x20:00/5:00r 9,763m 2:02.9

2x(20 min + 5 min)

 View workout
12/01/17 2:00 439m 2:16.6 View workout
11/30/17 2:00 438m 2:16.9 View workout
11/30/17 4x12:00/3:00r 11,629m 2:03.8

4x(12 min + 3 min)

 View workout
11/30/17 300m 1:22.5 2:17.5 View workout