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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
11/12/18 3,000m 13:04.0 2:10.6 View workout
11/12/18 2,066m 9:07.2 2:12.4 View workout
11/09/18 2,000m 8:39.0 2:09.7 View workout
11/09/18 2,082m 9:04.3 2:10.7 View workout
02/07/18 3,000m 12:01.8 2:00.3 View workout
02/07/18 2,559m 10:13.8 1:59.9 View workout
01/27/18 2,219m 8:48.9 1:59.1 View workout
01/22/18 5,000m 19:43.0 1:58.3 View workout
12/23/17 15,200m 1:02:54.8 2:04.1 View workout
12/22/17 1,500m 6:32.9 2:10.9 View workout
12/22/17 16,000m 1:06:06.1 2:03.9

2x(8000m + 5min)

 View workout
12/22/17 436m 2:00.0 2:17.6 View workout
12/21/17 2,000m 9:17.5 2:19.3 View workout
12/21/17 21,244m 1:30:00.0 2:07.0 View workout
12/21/17 2,000m 9:04.8 2:16.2 View workout
12/20/17 1,000m 4:44.7 2:22.3 View workout
12/20/17 2,000m 8:19.5 2:04.8 View workout
12/20/17 15,000m 1:02:32.0 2:05.0

5x(3000m + 3min)

 View workout
12/20/17 1,000m 4:37.8 2:18.9 View workout
12/19/17 1,000m 4:08.0 2:04.0 View workout