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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
04/04/20 424m 2:10.7 2:34.1 View workout
04/04/20 6,000m 25:07.3 2:05.6

3 x (2.000m + 2 min)

 View workout
04/04/20 328m 1:38.8 2:30.6 View workout
04/03/20 10,000m 44:07.6 2:12.3 View workout
04/02/20 409m 2:04.8 2:32.5 View workout
04/02/20 6,000m 25:12.0 2:06.0

3 x (2.000m + 2 min)

 View workout
04/02/20 326m 1:39.0 2:31.8 View workout
04/01/20 6,000m 25:36.3 2:08.0

3 x (2.000m + 2 min)

 View workout
04/01/20 367m 1:49.3 2:28.9 View workout
03/31/20 324m 1:42.4 2:38.0 View workout
03/31/20 5,000m 21:19.8 2:07.9

200 + 1 min, 400 + 1 min...1.000 + 1 min...200 + 1 min

 View workout
03/31/20 297m 1:29.2 2:30.1 View workout
03/28/20 6,894m 30:00.0 2:10.5 View workout
03/27/20 6,803m 30:00.0 2:12.2 View workout
03/24/20 6,673m 30:00.0 2:14.8 View workout
03/23/20 3,242m 15:05.7 2:19.6 View workout
03/23/20 3,356m 15:06.8 2:15.1 View workout
03/22/20 2,576m 11:34.2 2:14.7 View workout
03/22/20 3,381m 15:31.8 2:17.7 View workout
01/11/19 4,578m 20:00.0 2:11.0 View workout