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Log

Date Workout Score Ave Comments Action
12/02/17 1x10:00/4:00r 2,375m 2:06.3 View workout
12/02/17 v500m/r...1 7,586m 2:05.3 View workout
12/01/17 2:00 422m 2:22.1 View workout
12/01/17 2x20:00/5:00r 9,763m 2:02.9

2x(20 min + 5 min)

 View workout
12/01/17 2:00 439m 2:16.6 View workout
11/30/17 2:00 438m 2:16.9 View workout
11/30/17 4x12:00/3:00r 11,629m 2:03.8

4x(12 min + 3 min)

 View workout
11/30/17 300m 1:22.5 2:17.5 View workout
11/29/17 300m 1:25.7 2:22.8 View workout
11/29/17 5x2000m/2:00r 40:51.4 2:02.5

5 x (2000m + 2 min)

 View workout
11/29/17 2:00 441m 2:16.0 View workout
11/28/17 2:00 427m 2:20.5 View workout
11/28/17 1:04:10 15,350m 2:05.4 View workout
11/27/17 2:00 432m 2:18.8 View workout
11/27/17 v1000m/2:00r...2 2,000m 2:01.0

2x(1000m + 2 min)

 View workout
11/27/17 v15:00/4:00r...2 7,286m 2:03.5

2x(15 min + 4 min)

 View workout
11/26/17 v1000m/2:00r...1 1,000m 2:02.0 View workout
11/26/17 4:38 1,130m 2:03.4 View workout
11/26/17 2x3000m/2:00r 24:31.9 2:02.6 View workout
11/26/17 3:00.0 700m 2:08.5 View workout
11/25/17 v1000m/2:00r...2 2,000m 2:02.2

2x(1000m + 2 min)

 View workout
11/25/17 1x1500m/2:00r 6:05.6 2:01.8

1x(1500m + 2 min)

 View workout
11/25/17 1x1500m/2:00r 6:10.2 2:03.4

1x(1500m + 2 min)

 View workout
11/25/17 2x10:00/2:00r 4,892m 2:02.6

1x(10min + 2 min)

 View workout
11/25/17 1:40.0 330m 2:31.5 View workout