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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
11/17/17 4,500m 18:08.3 2:00.9 View workout
11/17/17 300m 2:45.0 4:35.0 View workout
11/16/17 5,000m 20:17.1 2:01.7 View workout
11/16/17 3,729m 15:00.0 2:00.6 View workout
11/15/17 7,435m 30:00.0 2:01.0 View workout
11/15/17 600m 3:10.0 2:38.3 View workout
11/14/17 1,520m 6:11.5 2:02.2 View workout
11/14/17 510m 2:06.5 2:04.0 View workout
11/14/17 1,616m 6:46.2 2:05.6 View workout
11/14/17 500m 1:59.9 1:59.9 View workout
11/14/17 5,505m 22:11.0 2:00.8 View workout
11/13/17 1,000m 3:57.1 1:58.5 View workout
11/13/17 1,200m 4:47.2 1:59.6 View workout
11/13/17 5,261m 21:34.9 2:03.0 View workout
11/13/17 500m 2:10.0 2:10.0 View workout
11/12/17 3,000m 12:02.6 2:00.4 View workout
11/12/17 3,000m 12:02.8 2:00.4 View workout
11/12/17 500m 2:10.0 2:10.0 View workout
11/11/17 403m 1:46.4 2:12.0 View workout
11/11/17 4,423m 18:05.4 2:02.6 View workout