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Log

Date Workout Score Ave Comments Action
09/07/17 1:10 270m 2:10.7 View workout
09/06/17 1:15 266m 2:21.5 View workout
09/06/17 3000m 12:10.2 2:01.7 View workout
09/06/17 v2000m/2:00r...3 6,000m 1:59.6 View workout
09/06/17 1:25 319m 2:14.6 View workout
09/05/17 v100m/1:00r...19 10,000m 1:59.8

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

 View workout
09/04/17 4:24 1,018m 2:09.7 View workout
09/04/17 0:38 149m 2:09.5 View workout
09/04/17 23:14.1 5,651m 2:03.3 View workout
09/03/17 2:17 516m 2:13.6 View workout
09/03/17 v1000m/2:00r...3 3,000m 1:57.5 View workout
09/03/17 0:16 59m 2:16.4 View workout
09/03/17 17:03 4,112m 2:04.5 View workout
09/02/17 1:01 232m 2:13.1 View workout
09/02/17 37:44 9,194m 2:03.1 View workout
09/01/17 1:31 316m 2:25.4 View workout
09/01/17 30:00 7,559m 1:59.0 View workout
09/01/17 0:22 88m 2:08.9 View workout
09/01/17 1:18 272m 2:23.5 View workout
08/31/17 v4000m/4:00r...2 8,000m 2:00.0

2x(4000m + 4 min)

 View workout
08/31/17 1:15 271m 2:19.8 View workout
08/29/17 0:57 231m 2:05.1 View workout
08/29/17 22:16 5,586m 1:59.6 View workout
08/29/17 2:26 516m 2:21.4 View workout
08/28/17 1:40 349m 2:24.5 View workout