Concept2 Logbook | Log for Lutz Bauer

Lutz Bauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/24/24	6,688m	27:32.8	2:03.5	RowErg	Lwt		View workout
12/22/24	6,666m	28:18.5	2:07.4	RowErg	Lwt		View workout
12/21/24	1,871m	8:00.0	2:08.2	RowErg	Lwt		View workout
12/21/24	1,202m	5:00.0	2:04.7	RowErg	Lwt		View workout
12/21/24	1,335m	6:00.0	2:14.8	RowErg	Lwt		View workout
12/21/24	1,202m	5:00.0	2:04.7	RowErg	Lwt		View workout
12/21/24	1,120m	5:00.0	2:13.9	RowErg	Lwt		View workout
12/21/24	1,110m	4:40.0	2:06.1	RowErg	Lwt		View workout
12/21/24	9,505m	39:00.0	2:03.0	RowErg	Lwt	All you can row Winteredition Split 3 von 3	View workout
12/21/24	9,569m	39:00.0	2:02.2	RowErg	Lwt	All you can row Winteredition Split 2 von 3	View workout
12/21/24	9,604m	39:00.0	2:01.8	RowErg	Lwt	All you can row Winteredition Split 1 von 3	View workout
12/19/24	7,000m	29:24.3	2:06.0	RowErg	Lwt		View workout
12/18/24	5,555m	23:29.7	2:06.8	RowErg	Lwt		View workout
12/17/24	10,531m	43:00.0	2:02.4	RowErg	Lwt		View workout
12/17/24	1,725m	7:15.8	2:06.3	RowErg	Lwt		View workout
12/16/24	7,000m	28:24.7	2:01.7	RowErg	Lwt		View workout
12/15/24	6,166m	25:00.0	2:01.6	RowErg	Lwt		View workout
12/14/24	6,666m	27:54.6	2:05.6	RowErg	Lwt		View workout
12/13/24	8,416m	35:00.0	2:04.7	RowErg	Lwt		View workout
12/11/24	5,016m	20:54.2	2:05.0	RowErg	Lwt		View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity