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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lutz Bauer

Log

Date Distance Time Pace Comments Action
09/24/24 11,750m 49:52.6 2:07.3 View workout
09/17/24 8,514m 34:05.0 2:00.0 View workout
09/17/24 1,324m 5:37.4 2:07.4 View workout
09/10/24 10,576m 45:00.0 2:07.6 View workout
09/10/24 1,202m 5:11.6 2:09.6 View workout
08/01/24 11,988m 49:26.6 2:03.7 View workout
07/16/24 4,340m 17:00.0 1:57.5 View workout
07/16/24 2,162m 9:06.8 2:06.4 View workout
07/09/24 2,417m 10:22.5 2:08.7 View workout
07/09/24 1,984m 7:00.0 1:45.8 View workout
07/09/24 2,184m 9:13.3 2:06.6 View workout
07/02/24 2,001m 7:00.0 1:44.9 View workout
07/02/24 2,516m 10:46.1 2:08.3 View workout
07/02/24 2,399m 2:08.1 0:26.6 View workout
06/24/24 6,678m 28:00.0 2:05.7 View workout
06/19/24 1,900m 7:33.5 1:59.3 View workout
06/19/24 1,100m 4:38.7 2:06.6

CoolDown nach der Juneteenth- Challange - die App hats net aufgezeichnet

 View workout
06/11/24 2,120m 9:02.2 2:07.8 View workout
06/11/24 1,996m 7:00.0 1:45.2 View workout
06/11/24 1,932m 8:11.8 2:07.2 View workout