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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lutz Bauer

Log

Date Distance Time Pace Comments Action
12/05/23 8,546m 34:05.0 1:59.6

2023-12-05

 View workout
12/05/23 1,862m 7:52.4 2:06.8 View workout
12/04/23 9,761m 42:00.0 2:09.0 View workout
12/01/23 1,026m 4:30.2 2:11.6 View workout
12/01/23 9,443m 36:41.4 1:56.5 View workout
12/01/23 2,157m 8:50.8 2:03.0

2023-11-26

 View workout
11/28/23 3,465m 15:00.0 2:09.8 View workout
11/28/23 9,552m 38:00.0 1:59.3

2023-11-28

 View workout
11/28/23 1,856m 7:52.2 2:07.2 View workout
11/27/23 5,200m 22:00.0 2:06.9 View workout
11/25/23 8,681m 37:22.3 2:09.1 View workout
11/24/23 15,592m 1:05:20.6 2:05.7 View workout
11/23/23 12,321m 52:28.4 2:07.7 View workout
11/21/23 10,094m 43:00.0 2:07.7

2023-11-21

 View workout
11/21/23 1,053m 4:42.7 2:14.2 View workout
11/07/23 2,641m 10:10.0 1:55.4

231107_2

 View workout
11/07/23 2,507m 10:00.0 1:59.6

231107_1

 View workout
11/07/23 1,560m 6:32.0 2:05.6 View workout
10/31/23 2,356m 10:00.0 2:07.3 View workout
10/31/23 8,444m 35:00.0 2:04.3 View workout