Dave Gruska

Log

Date Distance Time Pace Comments Action
06/21/22 5,000m 22:15.8 2:13.5 View workout
06/20/22 2,000m 8:18.8 2:04.7 View workout
06/02/22 7,205m 55:34.0 3:51.3

1st practice with corporate team (eight). 4 seat.

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08/18/15 5,000m 22:26.3 2:14.6

Rowing team endurance practice w/ one power 10 and a power 5

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04/15/15 1,000m 3:49.8 1:54.9 View workout
04/15/15 500m 1:40.5 1:40.5 View workout
04/08/15 2,560m 10:00.0 1:57.1

~22spm set pace.

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