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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
07/03/22 2,281m 10:00.0 2:11.5 View workout
07/03/22 2,220m 10:00.0 2:15.1 View workout
07/02/22 4,492m 20:00.0 2:13.5

Popped out batteries in PM3 and switched display to detailed screen (vs. power curve). Now it syncs to Garmin again.

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07/01/22 3,112m 15:00.0 2:24.6

Didn't sync to Garmin.

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06/30/22 2,094m 10:00.0 2:23.2

Didn't sync to Garmin.

 View workout
06/30/22 522m 2:00.0 1:54.9

Didn't sync to Garmin.

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06/30/22 7,760m 1:02:00.0 3:59.6

2 seat.

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06/29/22 6,346m 30:00.0 2:21.8 View workout
06/29/22 3,313m 15:00.0 2:15.8

Power 10s at 7min and 2min.

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06/28/22 4,353m 20:00.0 2:17.8 View workout
06/27/22 2,157m 10:00.0 2:19.0 View workout
06/27/22 1,064m 4:00.0 1:52.7 View workout
06/27/22 2,232m 10:00.0 2:14.4 View workout
06/25/22 1,000m 4:21.4 2:10.7

1st test of the rebuilt drivetrain (new axle, sprocket, bearings, pulleys, and a thorough cleaning). So far so good, though it does need…

 View workout
06/25/22 6,000m 26:29.1 2:12.4 View workout
06/24/22 2,000m 9:00.3 2:15.0 View workout
06/24/22 500m 1:52.2 1:52.2 View workout
06/23/22 2,000m 8:25.6 2:06.4 View workout
06/23/22 415m 1:41.7 2:02.5

ErgData sync test.

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06/23/22 7,617m 1:00:00.0 3:56.3

2nd practice. Bow seat.

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