Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/20 | 2:48 | 585m | 2:24.0 | RowErg | View workout | |
| 06/28/20 | 332m | 1:16.6 | 1:55.3 | RowErg | View workout | |
| 06/28/20 | 2x0:20/1:30r | 85m | 1:57.6 | RowErg | View workout | |
| 06/26/20 | 18:35 | 3,500m | 2:39.3 | RowErg | View workout | |
| 06/22/20 | 30:00 | 7,102m | 2:06.7 | RowErg | View workout | |
| 06/14/20 | 24:26 | 4,254m | 2:52.3 | RowErg | View workout | |
| 06/12/20 | 11:59 | 2,989m | 2:00.3 | RowErg | View workout | |
| 06/12/20 | 4:40 | 724m | 3:13.8 | RowErg | View workout | |
| 06/04/20 | 40:21 | 8,698m | 2:19.2 | RowErg | View workout | |
| 05/30/20 | 36:33 | 7,454m | 2:27.1 | RowErg | View workout | |
| 05/27/20 | 36:37 | 7,217m | 2:32.2 | RowErg | View workout | |
| 05/26/20 | 28:29 | 5,384m | 2:38.7 | RowErg | View workout | |
| 05/21/20 | 18:13 | 4,013m | 2:16.2 | RowErg | View workout | |
| 05/13/20 | 27:59 | 5,892m | 2:22.5 | RowErg | View workout | |
| 04/30/20 | 26:57 | 5,620m | 2:23.8 | RowErg | View workout | |
| 04/26/20 | 14:59 | 3,161m | 2:22.3 | RowErg | View workout | |
| 04/10/20 | 15:41 | 2,689m | 2:55.0 | RowErg | View workout | |
| 04/07/20 | 19:59 | 4,515m | 2:12.8 | RowErg | View workout | |
| 03/31/20 | 25:48 | 5,646m | 2:17.0 | RowErg | View workout | |
| 02/28/20 | 12:40 | 3,003m | 2:06.6 | RowErg | View workout | |
| 02/14/20 | 35:58 | 8,072m | 2:13.7 | RowErg | View workout | |
| 02/05/20 | 30:02 | 6,590m | 2:16.7 | RowErg | View workout | |
| 01/28/20 | 5:47 | 1,295m | 2:13.9 | RowErg | View workout | |
| 01/23/20 | 34:00 | 6,731m | 2:31.5 | RowErg | View workout | |
| 01/20/20 | 34:00 | 7,132m | 2:23.0 | RowErg | View workout |