Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 1:41 | 114m | 7:26.0 | RowErg | View workout | |
| 01/14/20 | 9:58 | 2,244m | 2:13.4 | RowErg | View workout | |
| 01/10/20 | 2:05 | 571m | 1:49.5 | RowErg | View workout | |
| 01/10/20 | 9:59 | 1,719m | 2:54.4 | RowErg | View workout | |
| 01/07/20 | 9:03 | 1,700m | 2:39.9 | RowErg | View workout | |
| 12/30/19 | 5:35 | 1,296m | 2:09.4 | RowErg | View workout | |
| 12/29/19 | 4:22 | 1,099m | 1:59.2 | RowErg | View workout | |
| 12/29/19 | 2:28 | 419m | 2:57.6 | RowErg | View workout | |
| 12/29/19 | 1:56 | 323m | 2:59.7 | RowErg | View workout | |
| 12/29/19 | 12:39 | 1,832m | 3:27.3 | RowErg | View workout | |
| 12/27/19 | 34:00 | 7,049m | 2:24.7 | RowErg | View workout | |
| 12/03/19 | 19:51 | 3,183m | 3:07.1 | RowErg | View workout | |
| 11/26/19 | 4:05 | 997m | 2:02.9 | RowErg | View workout | |
| 11/26/19 | 5:47 | 931m | 3:06.5 | RowErg | View workout | |
| 11/22/19 | 34:00 | 7,243m | 2:20.8 | RowErg | View workout | |
| 11/18/19 | 23:34 | 5,151m | 2:17.2 | RowErg | View workout | |
| 11/09/19 | 33:37 | 6,734m | 2:29.7 | RowErg | View workout | |
| 11/04/19 | 27:02 | 5,473m | 2:28.2 | RowErg | View workout | |
| 10/28/19 | 28:12 | 6,125m | 2:18.1 | RowErg | View workout | |
| 10/24/19 | 6:01 | 1,343m | 2:14.6 | RowErg | View workout | |
| 10/24/19 | 10:00 | 2,286m | 2:11.2 | RowErg | View workout | |
| 10/17/19 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
| 10/14/19 | 32:13 | 6,748m | 2:23.2 | RowErg | View workout | |
| 10/11/19 | 28:10 | 6,536m | 2:09.2 | RowErg | View workout | |
| 10/04/19 | 27:59 | 6,040m | 2:18.9 | RowErg | View workout |