Concept2 Logbook | Log for Russell Hay

2,903,328

Lifetime Meters

420,365

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Russell Hay

Date	Workout	Score	Ave	Type	Comments	Action
01/20/26	v/4:25r...4	7,131m	2:06.2	RowErg	MERRIMACK	View workout
01/13/26	v/5:59r...13	5,889m	2:02.2	RowErg	DES MOINES	View workout
01/10/26	v/0:48r...3	8,766m	2:16.8	RowErg	POTOMAC	View workout
01/04/26	v/14:08r...2	2,422m	2:03.8	RowErg	BRUGGE	View workout
12/27/25	v/0:37r...4	10,280m	2:11.3	RowErg	IOWA	View workout
12/19/25	v/0:34r...2	6,011m	2:16.8	RowErg	THAMES	View workout
12/09/25	v/0:37r...3	8,037m	2:14.3	RowErg	OHAU	View workout
12/02/25	v/0:36r...5	10,824m	2:13.0	RowErg	AVON	View workout
11/26/25	v/0:36r...2	9,073m	2:12.2	RowErg	WHANGANUI	View workout
11/22/25	v/14:08r...21	5,022m	1:59.4	RowErg	WYE	View workout
11/15/25	10000m	53:17.8	2:39.8	RowErg	UT2 10km app.erg.zone	View workout
11/11/25	v/0:36r...3	8,887m	2:15.0	RowErg	DEE	View workout
11/06/25	v/0:37r...6	7,191m	2:13.5	RowErg	CLYDE	View workout
11/03/25	v/0:47r...5	8,868m	2:15.3	RowErg	MERSEY	View workout
11/01/25	v/0:35r...9	7,758m	2:19.2	RowErg	DON	View workout
10/29/25	v/0:33r...2	10,029m	2:17.4	RowErg	THAMES	View workout
10/23/25	v/4:24r...4	10,004m	2:14.9	RowErg	TAFF	View workout
10/21/25	v/4:24r...2	3,334m	2:14.9	RowErg	TAFF	View workout
10/18/25	v/5:59r...3	8,508m	2:21.0	RowErg	NENE	View workout
10/15/25	v/14:09r...17	4,202m	1:54.2	RowErg	OUSE	View workout
10/13/25	v/0:27r...2	9,776m	2:23.1	RowErg	THAMES	View workout
10/08/25	v/4:25r...3	9,002m	2:13.3	RowErg	ISIS	View workout
10/07/25	v/4:25r...4	5,044m	2:09.1	RowErg	WITHAM	View workout
10/06/25	v/4:25r...3	8,744m	2:17.2	RowErg	WEAR	View workout
10/03/25	v/4:25r...3	6,610m	2:14.2	RowErg	TYNE	View workout