Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/23 | v20:00/2:34r...1 | 4,267m | 2:20.6 | RowErg | View workout | |
| 05/26/23 | v/14:01r...2 | 5,000m | 2:21.7 | RowErg | View workout | |
| 05/17/23 | v/0:37r...3 | 2,823m | 2:18.0 | RowErg | View workout | |
| 05/08/23 | v/4:24r...2 | 3,244m | 2:18.7 | RowErg | View workout | |
| 04/24/23 | v/4:27r...4 | 9,872m | 2:16.7 | RowErg | View workout | |
| 03/16/23 | v/0:27r...2 | 6,192m | 2:25.7 | RowErg | View workout | |
| 03/14/23 | v/6:21r...4 | 9,721m | 2:18.8 | RowErg | View workout | |
| 03/02/23 | v/0:57r...2 | 995m | 2:16.3 | RowErg | View workout | |
| 02/28/23 | v/6:41r...2 | 2,000m | 2:04.1 | RowErg | View workout | |
| 02/23/23 | v/6:39r...11 | 4,577m | 2:11.0 | RowErg | View workout | |
| 02/16/23 | v/7:03r...11 | 2,721m | 1:50.2 | RowErg | View workout | |
| 02/14/23 | v/6:29r...2 | 4,586m | 2:10.8 | RowErg | View workout | |
| 02/09/23 | v/7:14r...2 | 1,000m | 1:56.0 | RowErg | View workout | |
| 02/02/23 | v/0:40r...6 | 4,442m | 2:15.0 | RowErg | View workout | |
| 01/31/23 | v/7:27r...5 | 2,000m | 2:01.2 | RowErg | View workout | |
| 01/29/23 | v/6:48r...2 | 4,300m | 2:19.5 | RowErg | View workout | |
| 01/26/23 | 2000m | 8:26.8 | 2:06.7 | RowErg | View workout | |
| 01/26/23 | v/6:05r...2 | 727m | 2:20.0 | RowErg | View workout | |
| 01/16/23 | v/6:47r...2 | 1,524m | 2:39.5 | RowErg | View workout | |
| 01/06/23 | v/1:04r...2 | 1,658m | 2:20.5 | RowErg | View workout | |
| 01/04/23 | v/7:08r...2 | 1,000m | 1:58.3 | RowErg | View workout | |
| 01/03/23 | v/1:09r...9 | 4,395m | 2:16.5 | RowErg | View workout | |
| 01/02/23 | v/6:22r...2 | 3,078m | 2:26.1 | RowErg | View workout | |
| 10/30/22 | v/0:16r...2 | 1,171m | 2:19.1 | RowErg | View workout | |
| 10/30/22 | v/3:47r...2 | 702m | 2:18.8 | RowErg | View workout |