Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | v/6:27r...6 | 4,533m | 2:12.3 | RowErg | View workout | |
| 01/11/22 | v/0:09r...2 | 4,447m | 2:14.9 | RowErg | View workout | |
| 01/11/22 | v/6:05r...1 | 0m | RowErg | View workout | ||
| 01/10/22 | v/0:40r...2 | 2,334m | 2:08.5 | RowErg | View workout | |
| 01/04/22 | v/4:27r...2 | 3,424m | 2:11.4 | RowErg | View workout | |
| 12/03/21 | v/0:37r...10 | 9,883m | 2:16.7 | RowErg | View workout | |
| 11/29/21 | v/4:25r...3 | 4,643m | 2:09.2 | RowErg | View workout | |
| 11/29/21 | v/4:25r...3 | 4,487m | 2:13.7 | RowErg | View workout | |
| 11/28/21 | v/4:25r...2 | 8,789m | 2:16.5 | RowErg | View workout | |
| 11/27/21 | v/4:25r...4 | 9,778m | 2:18.0 | RowErg | View workout | |
| 11/27/21 | v/3:27r...1 | 0m | RowErg | View workout | ||
| 11/26/21 | 2000m | 8:17.1 | 2:04.2 | RowErg | View workout | |
| 11/26/21 | 4:12 | 1,019m | 2:03.8 | RowErg | View workout | |
| 11/26/21 | v/0:26r...2 | 5,852m | 2:11.4 | RowErg | View workout | |
| 11/25/21 | v/0:11r...4 | 6,757m | 2:13.6 | RowErg | View workout | |
| 11/25/21 | v/4:27r...2 | 3,225m | 2:19.5 | RowErg | View workout | |
| 11/17/21 | v/13:56r...5 | 2,770m | 2:09.9 | RowErg | View workout | |
| 11/12/21 | v/0:56r...9 | 1,455m | 2:07.4 | RowErg | View workout | |
| 11/06/21 | v/13:20r...23 | 1,707m | 1:44.5 | RowErg | View workout | |
| 11/04/21 | 0:17 | 46m | 3:12.3 | RowErg | View workout | |
| 10/31/21 | 4000m | 16:42.2 | 2:05.2 | RowErg | View workout | |
| 10/30/21 | v1000m/2:00r...8 | 7,999m | 2:05.4 | RowErg | View workout | |
| 10/28/21 | v/0:26r...4 | 6,000m | 2:05.9 | RowErg | View workout | |
| 10/28/21 | v/5:49r...1 | 0m | RowErg | View workout | ||
| 10/26/21 | v/14:07r...6 | 5,003m | 2:04.2 | RowErg | View workout |