Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/19 | 28:12 | 6,125m | 2:18.1 | RowErg | View workout | |
| 10/24/19 | 6:01 | 1,343m | 2:14.6 | RowErg | View workout | |
| 10/24/19 | 10:00 | 2,286m | 2:11.2 | RowErg | View workout | |
| 10/17/19 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
| 10/14/19 | 32:13 | 6,748m | 2:23.2 | RowErg | View workout | |
| 10/11/19 | 28:10 | 6,536m | 2:09.2 | RowErg | View workout | |
| 10/04/19 | 27:59 | 6,040m | 2:18.9 | RowErg | View workout | |
| 10/02/19 | 11:37 | 2,777m | 2:05.5 | RowErg | View workout | |
| 09/27/19 | 36:43 | 7,937m | 2:18.8 | RowErg | View workout | |
| 09/25/19 | 43:59 | 9,678m | 2:16.3 | RowErg | View workout | |
| 09/20/19 | 25:49 | 5,176m | 2:29.6 | RowErg | View workout | |
| 09/17/19 | 1:47 | 509m | 1:45.8 | RowErg | View workout | |
| 09/17/19 | 15:11 | 3,103m | 2:26.8 | RowErg | View workout | |
| 08/24/19 | 10:46 | 2,645m | 2:02.1 | RowErg | View workout | |
| 08/21/19 | 5000m | 20:10.7 | 2:01.0 | RowErg | View workout | |
| 08/20/19 | 13:37 | 3,105m | 2:11.6 | RowErg | View workout | |
| 08/13/19 | 25:48 | 5,886m | 2:11.5 | RowErg | View workout | |
| 08/06/19 | 13:52 | 3,107m | 2:13.9 | RowErg | View workout | |
| 08/05/19 | 25:48 | 5,818m | 2:13.0 | RowErg | View workout | |
| 07/30/19 | 15:47 | 3,798m | 2:04.7 | RowErg | View workout | |
| 07/28/19 | 25:49 | 5,665m | 2:16.7 | RowErg | View workout | |
| 07/17/19 | 9:34 | 1,965m | 2:26.1 | RowErg | View workout | |
| 07/12/19 | 25:47 | 5,580m | 2:18.6 | RowErg | View workout | |
| 07/09/19 | 13:20 | 3,034m | 2:11.8 | RowErg | View workout | |
| 07/04/19 | 29:43 | 6,719m | 2:12.7 | RowErg | View workout |