Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/19 | 11:37 | 2,777m | 2:05.5 | RowErg | View workout | |
| 09/27/19 | 36:43 | 7,937m | 2:18.8 | RowErg | View workout | |
| 09/25/19 | 43:59 | 9,678m | 2:16.3 | RowErg | View workout | |
| 09/20/19 | 25:49 | 5,176m | 2:29.6 | RowErg | View workout | |
| 09/17/19 | 1:47 | 509m | 1:45.8 | RowErg | View workout | |
| 09/17/19 | 15:11 | 3,103m | 2:26.8 | RowErg | View workout | |
| 08/24/19 | 10:46 | 2,645m | 2:02.1 | RowErg | View workout | |
| 08/21/19 | 5000m | 20:10.7 | 2:01.0 | RowErg | View workout | |
| 08/20/19 | 13:37 | 3,105m | 2:11.6 | RowErg | View workout | |
| 08/13/19 | 25:48 | 5,886m | 2:11.5 | RowErg | View workout | |
| 08/06/19 | 13:52 | 3,107m | 2:13.9 | RowErg | View workout | |
| 08/05/19 | 25:48 | 5,818m | 2:13.0 | RowErg | View workout | |
| 07/30/19 | 15:47 | 3,798m | 2:04.7 | RowErg | View workout | |
| 07/28/19 | 25:49 | 5,665m | 2:16.7 | RowErg | View workout | |
| 07/17/19 | 9:34 | 1,965m | 2:26.1 | RowErg | View workout | |
| 07/12/19 | 25:47 | 5,580m | 2:18.6 | RowErg | View workout | |
| 07/09/19 | 13:20 | 3,034m | 2:11.8 | RowErg | View workout | |
| 07/04/19 | 29:43 | 6,719m | 2:12.7 | RowErg | View workout | |
| 07/02/19 | 25:49 | 5,547m | 2:19.6 | RowErg | View workout | |
| 06/19/19 | 9:36 | 2,065m | 2:19.6 | RowErg | View workout | |
| 06/18/19 | 8:49 | 1,864m | 2:21.8 | RowErg | View workout | |
| 06/18/19 | 8:49 | 1,864m | 2:21.8 | RowErg | View workout | |
| 03/28/19 | 24:04 | 5,744m | 2:05.6 | RowErg | View workout | |
| 03/19/19 | 3:46 | 1,017m | 1:51.5 | RowErg | View workout | |
| 03/15/19 | 25:57 | 5,703m | 2:16.5 | RowErg | View workout |