Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/16 | 22:07.5 | 5,000m | 2:12.7 | RowErg | View workout | |
| 01/12/16 | 20:35.5 | 5,000m | 2:03.5 | RowErg | View workout | |
| 01/05/16 | 8:27.4 | 2,000m | 2:06.8 | RowErg | View workout | |
| 11/30/15 | 20:46.0 | 5,000m | 2:04.6 | RowErg | View workout | |
| 11/12/15 | 20:50.7 | 5,000m | 2:05.0 | RowErg | View workout | |
| 11/06/15 | 21:32.1 | 5,000m | 2:09.2 | RowErg | View workout | |
| 11/03/15 | 20:54.1 | 5,000m | 2:05.4 | RowErg | View workout | |
| 10/26/15 | 20:32.0 | 5,000m | 2:03.2 | RowErg | View workout | |
| 10/24/15 | 21:57.6 | 5,000m | 2:11.7 | RowErg | View workout | |
| 10/15/15 | 20:45.1 | 5,000m | 2:04.5 | RowErg | View workout | |
| 10/08/15 | 20:58.3 | 5,000m | 2:05.8 | RowErg | View workout | |
| 10/06/15 | 20:04.6 | 5,000m | 2:00.4 | RowErg | View workout | |
| 09/24/15 | 19:58.8 | 5,000m | 1:59.8 | RowErg | View workout | |
| 09/14/15 | 21:45.7 | 5,000m | 2:10.5 | RowErg | View workout | |
| 09/10/15 | 20:14.1 | 5,000m | 2:01.4 | RowErg | View workout | |
| 09/07/15 | 21:12.5 | 5,000m | 2:07.2 | RowErg | View workout | |
| 08/12/15 | 20:24.2 | 5,000m | 2:02.4 | RowErg | View workout | |
| 08/08/15 | 20:37.8 | 5,000m | 2:03.7 | RowErg | View workout | |
| 07/14/15 | 19:54.1 | 5,000m | 1:59.4 | RowErg | View workout | |
| 07/06/15 | 20:04.4 | 5,000m | 2:00.4 | RowErg | View workout | |
| 06/29/15 | 21:16.5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 06/26/15 | 20:22.1 | 5,000m | 2:02.2 | RowErg | View workout | |
| 06/19/15 | 23:15.9 | 5,000m | 2:19.5 | RowErg | View workout | |
| 06/12/15 | 20:55.5 | 5,000m | 2:05.5 | RowErg | View workout | |
| 06/08/15 | 22:06.8 | 5,000m | 2:12.6 | RowErg | View workout |