Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/15 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/28/15 |
823m |
4:06.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/25/15 |
148m |
1:30.6 |
5:06.0 |
RowErg |
Hwt |
View workout
|
07/25/15 |
339m |
4:00.0 |
5:53.9 |
RowErg |
Hwt |
View workout
|
07/25/15 |
145m |
1:12.3 |
4:09.3 |
RowErg |
Hwt |
View workout
|
07/25/15 |
219m |
1:49.4 |
4:09.7 |
RowErg |
Hwt |
View workout
|
06/05/15 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/04/15 |
2,420m |
12:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/03/15 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/02/15 |
2,150m |
10:30.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/30/15 |
2,447m |
12:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/28/15 |
2,410m |
12:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/27/15 |
2,382m |
12:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/26/15 |
1,500m |
7:13.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/17/15 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/16/15 |
1,500m |
7:26.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/15/15 |
500m |
2:12.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/14/15 |
2,307m |
12:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/13/15 |
2,060m |
10:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/12/15 |
2,000m |
10:19.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|