Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/17 | 4x500m/1:00r | 10:33.4 | 2:38.3 | RowErg | View workout | |
| 03/02/17 | 2000m | 10:51.4 | 2:42.8 | RowErg | View workout | |
| 02/28/17 | 14:38 | 2,362m | 3:05.9 | RowErg | View workout | |
| 02/28/17 | 1:52 | 287m | 3:15.9 | RowErg | View workout | |
| 02/27/17 | 3x800m/1:00r | 13:13.5 | 2:45.3 | RowErg | View workout | |
| 02/26/17 | 3x3:00/1:00r | 1,687m | 2:40.0 | RowErg | View workout | |
| 02/25/17 | 3x1000m/1:00r | 16:29.6 | 2:44.9 | RowErg | View workout | |
| 02/24/17 | 15x0:30/0:30r | 1,455m | 2:34.6 | RowErg | View workout | |
| 02/24/17 | 3:39 | 159m | 11:28.9 | RowErg | View workout | |
| 02/23/17 | 3x500m/1:00r | 7:53.9 | 2:37.9 | RowErg | View workout | |
| 02/23/17 | 4:03 | 774m | 2:37.4 | RowErg | View workout | |
| 02/22/17 | 3x700m/2:00r | 11:22.8 | 2:42.5 | RowErg | View workout | |
| 02/22/17 | 2:50 | 127m | 11:10.8 | RowErg | View workout | |
| 02/22/17 | 2:43 | 355m | 3:50.2 | RowErg | View workout | |
| 02/21/17 | 4:00 | 708m | 2:49.4 | RowErg | View workout | |
| 02/21/17 | 4:00 | 742m | 2:41.7 | RowErg | View workout | |
| 02/21/17 | 4:00 | 748m | 2:40.4 | RowErg | View workout | |
| 02/20/17 | 11:05 | 2,077m | 2:40.3 | RowErg | View workout | |
| 02/14/17 | 7x1:00/1:00r | 1,348m | 2:35.7 | RowErg | View workout | |
| 12/27/16 | 4:00 | 252m | 7:56.1 | RowErg | View workout | |
| 12/27/16 | 2:24 | 184m | 6:32.9 | RowErg | View workout | |
| 12/27/16 | 3:46 | 165m | 11:27.2 | RowErg | View workout | |
| 12/17/16 | 1:33 | 209m | 3:42.4 | RowErg | View workout | |
| 12/17/16 | 0:11 | 15m | 6:13.3 | RowErg | View workout | |
| 12/17/16 | 4:00 | 438m | 4:33.9 | RowErg | View workout |