Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/20 |
3,258m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
25:41.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,500m |
12:03.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,500m |
21:56.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
10,014m |
49:52.0 |
2:29.3 |
RowErg |
Hwt |
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|
08/22/20 |
1,643m |
7:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
4,956m |
24:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,950m |
14:15.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,533m |
12:00.0 |
2:22.1 |
RowErg |
Hwt |
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|
08/18/20 |
6,000m |
29:30.8 |
2:27.5 |
RowErg |
Hwt |
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|
08/17/20 |
2,983m |
13:00.0 |
2:10.7 |
RowErg |
Hwt |
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|
08/16/20 |
4,344m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
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|
08/15/20 |
3,526m |
16:00.0 |
2:16.1 |
RowErg |
Hwt |
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|
08/13/20 |
3,000m |
13:39.5 |
2:16.5 |
RowErg |
Hwt |
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|
08/12/20 |
4,000m |
19:30.1 |
2:26.2 |
RowErg |
Hwt |
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|
08/11/20 |
4,000m |
19:08.1 |
2:23.5 |
RowErg |
Hwt |
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|
08/10/20 |
3,000m |
14:41.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,662m |
7:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,842m |
12:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,750m |
18:41.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|